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Heart Rate Monitors Benefits- Why do you need HRMs for your business
For intelligent training, using heart rate monitors (HRMs), which are designed to track the heart rate and thus guide people in their workouts, can be a great tool. Getting accurate and reliable data would let users know how hard they work.
Monitor the intensity of the fat-burning exercises
To burn the most fat during the workout, users need to adjust their energy output to achieve the ideal level of fat burning during exercise. That is because fat burning is not as high as possible. The faster the heartbeat, the more incredible amount of carbohydrates than fat are burned.
This is how HRMs help users find the ideal exercise intensity and keep them there.
To ensure safety
People can adjust the intensity to keep them from pushing themselves too hard or overloading their training sessions once they have found their correct heart rate.
Keep tracking
The heart rate monitor measures electrical signals and stores large amounts of data. It displays weekly training records for the users to spot possible mistakes and adjust their training accordingly.
Identify the heart rate zones
Determining the correct heart rate zone to follow during the workouts depending on the goals, like fat burning or strength, is essential because the body reacts differently to different intensities.
For example, 50%-60% of the maximum heart rate zone is perfect for fat burning, while 70-80% of the max HR zone is good for building stamina.
The heart rate monitor lets users quickly identify and determine their heart rate while exercising.
For resting heart rate records
An HRM is also useful for automatically monitoring resting heart rates, which is necessary for people with heart arrhythmias.
Heart Rate Monitors Market Scope
Market Forecasting
Heart rate monitors have been a critical part of many healthcare systems over recent years.
The market for heart rate monitoring devices worldwide is projected to grow at 4.8% annually during the review period, and it is forecast to reach US$ 1980 million in 2029.
The growth heart rate monitor market may face further challenges due to the rising demand for more accurate results.
Heart Rate Monitor Segment
The market for global heart rate monitoring devices has been divided geographically into five regions: North America, Latin America, Europe, Asia Pacific, and the Middle East
The increasing health awareness and high spending on healthcare have made North America the heart rate monitor industry leader. And In the future, the market for heart rate monitors will grow due to the presence of established technologies and a growing focus on healthcare, which gives North America’s market more business opportunities.
A growing aging population and increasing patient pool are expected to drive growth in the Asia-Pacific market and make it the market leader in heart rate monitors shortly.
Factors That Drive The Growth Of The Heart Rate Monitor Market
The growing popularity of gyms, fitness and awareness of healthcare
The growing awareness of health and fitness and increasing physical activities like swimming, running, and climbing are vital to driving the heart monitor market growth. The monitor’s easy-to-use and quick-access features enhance its process.
The growing cardiovascular disease cost
A heart rate monitor is an excellent option for people suffering from high blood pressure, diabetes, and high cholesterol. And the growing number of people with ailments who don’t want to take on any additional burden will prefer to get a heart rate monitor.
Growing Trend of using wearable health devices
Market growth opportunities are also possible due to the rising popularity of smartphones compatible with heart rate monitoring devices.
Types Of Heart Rate Monitors In The Market
The market typically has three heart rate monitors: chest bands, armbands, and watches.
Chest Strap -Gold Standard
Users trust chest-worn heart rate monitors, which are widely accepted as the Gold Standard in heart rate monitoring.
Pros:
With the usage of electrode sensors to press against the body and electrocardiography for recording the heart’s electrical activity. The chest straps have a 99.6% accuracy rate.
Cons:
The main drawback of chest straps is their discomfort. The straps must be placed close enough to the skin that they do not fall halfway through. However, they should not restrict breathing. Positioning should be just below the nipple line, which is difficult for obese men and women to do.
And to help the electrical signal from the heart be transmitted to the reader, people need to sprinkle some water onto them every time they use it.
Armbands
Armbands measure the heart rate using light, often green LED lights. When the increased blood flows through the wrist, the sensors will see less of that green light reflected into your watch because more of it will be absorbed by hemoglobin. And it gives a heart rate value based on the collected information.
Although they may not be as precise as the chest strap, armbands offer more convenience and are more comfortable for everyday wear.
Wrist-worn monitors (Smartwatches or fitness trackers)
Wrist-worn monitors work in the same way as armbands. They flicker the light when blood flows through the wrist and indicate how often the heart beats.
They don’t usually provide as much accuracy as chest-worn heart monitors. Because they are worn on the wrist, optical heartbeat sensors read blood flow when it is further from the heart.
The accuracy also is affected when people move their arms or flex their wrists.
But why do many people still prefer the smartwatch over the more accurate chest strap to monitor their heart rate? This brings us to the next topic- heart rate monitor target users.
Target Users Of Heart Rate Monitors
While consumers seek a primary heart monitor, athletes with more specific needs a more precise one. Each type has its pros and cons, so make sure to choose the best suitable one for your application.
Clinics, hospitals, and other professionals require chest-worn devices to ensure accurate results. However, some sports centers believe that wrist-worn devices will be sufficient for their training needs.
For individuals, chest-worn monitoring is more appropriate for triathletes, serious runners, and other competitive athletes who use data for practical training.
Wrist-worn monitoring devices such as smartwatches and fitness trackers or armbands can be used for recreational purposes. They are great for cyclists, joggers, and walkers who aim to build a base of aerobic and fat-burning power during more accessible sessions.
The reason is that users are likelier to have lower heart rates during easy activity and less blood running through them. The less blood flowing, the higher the accurate monitoring. Not to mention the ones who use the wrist-worn device to look at their resting heart rate.
Additionally, wrist-based HRMs allow for 24-hour monitoring. For starters, having something on their wrist can be more comfortable than on the chest.
Vositone's Solution For Heart Rate Monitor
While wrist-based monitors are accurate for low-intensity activity, they aren’t as precise for high-intensity workouts.
We did a vigorous 10-minute exercise test to compare the accuracy of chest-worn HR monitors and Vositone watches, and it is evident that the look has a slight delay in its value at the beginning but grows fast to follow the chest strap.
Although Vositone's optical monitors for heart-rate monitoring are not 100% accurate, they should be sufficient for those who need real-time tracking but don’t care too much about point-to-point precision.
You can see the below video If you are interested in the full comparison test of chest straps vs. armbands vs. watches.
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